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Crazy Sexy Life archives are brimming with health and happiness content from my old site, Crazysexylife.com. Some of the best minds on the planet graced these pages with their teachings. All of the posts were curated and vetted by my editorial team. Quite simply, there is a treasure trove here. Use the search tool provided to better navigate these brilliant pages. Grab a cup of tea or a green juice and empower yourself with knowledge. Enjoy!
Peace & history,
Righteous Cowgirls and Chaps, I found this handy little chart online – you can print it out and put it on your fridge. They rank produce for pesticide content. If you find yourself confounded by the organic question, this is a good guide to make life easier: apparently, you can lower your pesticide exposure by 90% just by buying organic for the 12 worst on the list! We’re all trying to save some cashola so… Read More >
Thanks for all your great questions. Remember, I am not a doctor or a scientist but I am a patient and a survivor and today I feel great! I still have canSer but the laundry list of other ailments is GONE. If you have concerns check with your doctor or, better yet, a nutritionist or naturopath. Don’t expect your surgeon to know all the latest stats on your chow. In fact, sadly, many doctors believe… Read More >
Hi Crazy Sexy Cherished Friends! Last night was the first Crazy Sexy Bootcamp at the New York Open Center and it ROCKED like Springsteen! I’ll be blogging all week about the nuggets of the night – boundaries, breath, nutrition, CanSer Posses, Survivorship, creating your own Save My Ass Tech. Inc, and more tips for headbutting fear. So let’s dive in nude! Let Desperation lead to Inspiration and Education…… Unravel these ideas in this mantra in… Read More >
So before I blog about how successful the tour was, how GREAT it was to meet so many canSer peeps, and how THANKFUL I am to finally be home, I wanted to let ya’ll know that YOU DID IT! The film will be airing again on Discovery Health, Oct 8th and 14th, check out the link below for times. Crazy Sexy will also be airing again on TLC at the end of the month, no… Read More >
Sorry it’s been a few days since my last post! The past week has been tilt-a-whirl busy. I’m still on tour doing loads of media and signings plus I just finished an article for Natural Health Magazine. We calculated that I have shaken well over a thousand hands since I kicked off the Crazy Sexy Cancer circus on 8/17. AMAZING! The word is still spreading life wild fire (THANK YOU, THANK YOU) and I am… Read More >
Penny toss wishes for a happy and harmonious Monday! Today marks the beginning of the 4th week of my book tour. Two more weeks to go and then a small break, which isn’t really a break because Brian and I will be shooting special features and cutting deleted scenes for the DVD’s. But I digress. Living in hotel rooms and trying to take care of myself on the road has been challenging to say the… Read More >
Hi Gang! If you were planning on attending the Elephant Pharm signing in Los Altos, CA today it has been canceled. I am fine, just need to fly to Minneapolis earlier as I have a TV appearance at 5 am tomorrow morning. So sorry for the inconvenience. I will be back! XO and peace,Kris PS. I’ll post another blog tonight or tomorrow. Thanks for all the giggliscious faux pas!
I love to meditate before I write. I often ask for guidance and inspiration so that I can uplift myself and other cancer cowgirls. Today, my intuition tells me the following: Screw that! Let’s get naughty! he he he. Folks just say the darnest things sometimes, don’t they? They mean well, they are good people, but sometimes judgement knocks and there ain’t no one home. I think my next book should be a Cancer Miss… Read More >
Luscious high fives and soulful hellos all! After a quick stop at the Cure Magazine Patient and Survivor Forum in Chicago (which was one of the most rewarding AND hilarious experiences of my life- more on that later) I am now in LA getting ready for another signing tomorrow night, 7pm at the Border’s in thousand oaks. I would write more but today is my one year anniversary and Brian came out to celebrate. It’s… Read More >
After a very long day of media and interviews I was so excited to go to the signing and meet the people I had imagined while edwriting my book. I was also a little nervous too. The shy, insecure (yup) side of me wondered if anyone would show and if the book would really sell. It’s a lot of pressure being the first filly out of the gate for skirt!, the new and fabulous imprint… Read More >
Be careful what you wish for! Today I leave for my book tour. I am so excited but still swimming from last week, which was by far, the biggest week of my life! All the media, the film’s air date, meeting so many new friends and posse members… but most of all, reading your emails and posts. The amount of positive healing energy, passion, and wisdom coming from you could run a power plant for… Read More >
I am blown away by the overwhelmingly positive response to the film! What can I say? Speechless. You melt my heart, I’m proud and humbled for the opportunity to hold up this crazy sexy mirror for you. On behalf of Brian and I and the other Crazy Sexy women in the film (my heroes) deep bow, thank you. I love this quote: “My actions are my only true belongings.” Amen…. So let’s get busy ya’ll!… Read More >
Holy Crap-o-la, it’s here! Finally after 4 long years our film will be premiering on TLC at 9 pm tonight! It’s been a Seussical week of hairspray, eye contact, nerves and media. Hope you lovelies caught some of it. The Today Show was a trip! Each time I felt like I was about to sound ridiculous, hurl or cry, I pictured my cancer cowgirls (and dudes) on this blog and your triumphant love-shine flooded me… Read More >
My mom always said I liked to stir the pot with a glittering spoon and wow, was she right! Ever since the TLC ad started running I’ve been getting oceans of letters of thanks, praise, big love, and “who the hell do you think you are!?” Huh? I wasn’t ready for that. Once I saw the commercial I got it. I love TLC, but quite simply the commercial does not represent the film. If you… Read More >
Sometimes life just whizzes by way too fast. No matter how much we get done, we’re always still behind. Ever feel like your life is living you? Like the woulda-shoulda-couldas are eating you up? The constant race to relax is crazy-making. A break from your routine is what you need. When the going gets too tough . . . the tough go on vacation! Even if it’s just for a long weekend, recharge your batteries… Read More >
I’m a classic rock kind of gal so when I woke up this morning singing “Soulshine” by The Allman Brothers. I thought why not write a little more about the glow. Remember that bluesy tune? “Soulshine, better than sunshine, better than moonshine, damn sure better than rain.” Well those fellas were on to a deliciously universal truth. Ever since the TLC commercial for my film started playing, the Crazy Sexy word, is rippling out to… Read More >
Hello Crazy Sexy Goddess and Gods (thanks Amy!).. So I’ve been getting this question a lot from reporters, bloggers and even my mail man. Let’s dish it! I wrote in my book that survivor isn’t a term, it’s an attitude. Survivors are like tea bags, ya never know how strong we are till you dip us in hot water. Right?!? I still have cancer but the day I started to call myself a survivor my… Read More >
Every day I get letters from so many people around the world, letters that make me laugh, weep, blush and roar. Crazy sexy fans are quite an outrageous, outspoke, and revolutionary crew! You stomp with fire and grace and it’s just so exciting to watch this movement take root. Each of you inspire me to continue creating, learning, sharing and above all, pushing boundaries! Thank you, deep bow, thank you my friends. The next few… Read More >