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Kris Carr

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Healthy Hair Dye 101 (What You Need to Know)

Hiya Gorgeous,

We talk a lot about healthy beauty here at KrisCarr.com. Foundation, mascara, nail polish, you name it, we’ve either covered it or it’s in the works! Today, I’m tackling one of the trickier topics that readers ask me about time and time again—hair dye!

You’re probably hip to the fact that the chemicals that color your hair can have some not-so-sexy effects on your health.

Over the years, I’ve had trouble finding safe and effective options. In other words, I needed this info just as much as you!

And that’s why I asked Sophie Uliano, my go-to organic beauty expert to help out. Sophie is a New York Times best-selling author and internationally renowned Green and Healthy Living expert. Her latest book, Gorgeous for Good, is a 30-day skin-to-soul program aimed at completely transforming the way you feel.

Whether you’re trying to cover up pesky greys or just want to revamp your look with a fun new style, I hope this blog helps you make healthier choices. Ready? Let’s comb through this tangled topic together…

Kris: What are the worst offenders when it comes to chemicals found in common hair products? Basically, when we’re reading labels what should we stay away from?

Sophie: The most common “offender” would probably be phenylenediamine (PPD), also known as paraphenylenediamine, p-phenylenediamine or 1,4-benzenediamine. PPD is an organic compound used in hair dyes, as well as in rubber chemicals, textile dyes and pigments. Manufacturers like it because it has a low relative toxicity level and a high temperature stability. This chemical allows the dye to stay on your hair despite numerous washes. One big reason you want to avoid PPDs is that repeated exposure can cause you to develop allergic skin sensitization, which is basically when your immune system reacts to the chemicals on your skin.

Here’s the deal: In the past, you may not have had any symptoms of skin sensitivity to hair dye. And then one day while sitting in the salon chair, BAM! The dye is applied, your eyes start to water, you feel a burning sensation on your scalp and a red irritation begins creeping down from your hairline. This is how “skin sensitizers” work. Your body builds up a resistance toward the chemicals over time, and then one day you get a full-blown allergic reaction.

Even worse, you can become cross-sensitized. This means that you might also suddenly become allergic (and I mean severely allergic) to PPD’s chemical cousins, which can be found in textiles, inks, medication dyes, food dyes, perfumes and more.

Kris: So if you’re not a fan of your natural hair color, what’s the best way to dye your hair while also reducing or avoiding harmful effects of PPD and other chemicals?

Sophie: You’re better off using a hair dye that is free of PPD and ammonia. A line that I love for stylists (turn your stylist on to these guys!) is Simply Organic’s Hnectar hair color. You also might want to look at Radico Colour Me Organic for home dyeing with 100% natural and organic ingredients. (I actually think it’s better and less expensive to dye your hair at home!)

Kris: Are there different suggestions for blondes, brunettes or redheads?

Sophie: Blondes are often the toughest because without bleach it’s very hard to get that bright “lift” without brassy tones. If you want very blonde hair, you might want to consider using a safe, organic base color, and then have a smattering of bleach highlights added. The organic natural shades (especially with henna) are pretty amazing for both brunettes and redheads.

Kris: Do different approaches to dyeing your hair (highlights, roots only, full-process, bleaching, ombre) impact your health differently?

Sophie: Absolutely. If a “single-process/full-process” base color is applied, it sits directly on your scalp for a period of time. This is where the real damage to your health occurs. This is why I strongly recommend a safe, non-toxic base. Highlights and low-lights rarely come into contact with your scalp, so they aren’t nearly as detrimental. That being said, bleach gives off fumes that you inhale, and bleach in general isn’t the most eco-friendly ingredient either!

Kris: What’s the difference between store-bought and salon hair dye products when it comes to toxicity and effectiveness?

Sophie: It’s easier to check out the ingredients in store-bought dyes because the ingredients are listed on the box. If you purchase from a certified organic company, and you’ve done your homework on ingredients, you should be fine toxicity-wise. Most of the safer companies will clearly use verbiage such as “free of PPD” etc. Some brands display a laundry list of chemicals that they don’t use, which is also useful.

As far as efficacy is concerned, you just have to try them out. Hair color is so personal—what works for me might not work for you, and vice versa. Most store-bought dyes will work (as in dye your hair for the specified amount of time), but shades in different brands vary.

When it comes to salon dyes, you have to dig deeper. If you have a close relationship with your stylist/colorist, you could ask him/her what brand they use. Most stylists use the brands that give the best aesthetic results, but that aren’t necessarily the healthiest.

You then have two choices at the salon: You can ask your colorist if they would be willing to try out an organic brand (you might have to show them the website), or you can do a Google search to find an “organic” hair salon in your area. I got my stylist to train to use a brand I like and trust. Many of the really great brands like Simply Organic (mentioned above) provide special training for salons.

Kris: I’d also love to know your recommendations for shampoo and conditioner. What are the top three brands you trust?

Sophie: I love Intelligent Nutrients, Onesta and Living Nature.

Kris: And is there a DIY haircare recipe you’d recommend for keeping hair healthy?

Sophie: Yes, this mask is magical!:

  • 2 tablespoons raw coconut oil
  • 1/2 ripe avocado
  • 2-4 drops lavender essential oil (optional)

Mix the ingredients into a smooth paste. Apply from roots to tips of your hair, making sure you massage it into your scalp too. Wrap your hair in a towel and leave for at least 20 minutes. Rinse off with a sulfate-free shampoo. No need to condition.

For extra shine, you can do an apple cider vinegar rinse—just mix equal parts vinegar and water and use as a final rinse.

Kris: Thanks, Sophie!

If you have doubts about your dye, I hope this interview sheds some light on healthier hair care options and inspires you to revamp your hair color strategy if needed.

Your turn: Do you color your mane? If so, what non-toxic and effective hair dye options have you found? I know our community would love to know!

Peace & Non-Toxic Tresses,

Add a comment
  1. ansh says:

    good work..keep it up..

  2. Elena says:

    Useful article on hair coloring. I suddenly found out about the benefits of coconut oil.

  3. Kiara says:

    Thanks for sharing the information I came across your blog and found the article is very unique very few people write on it. It is very important for a person to take care of their hair, as a hair enthusiast, i always prefer biotin hair care products which are free from sulphates and chemical.

  4. Queenstostyle says:

    One may find it difficult on what to dye hair next, however what you wrote above makes much sense. Nevertheless on this article one can also decide what style to dye their hair and what colors as not everyone will suit to the same style.

  5. temple run 3 says:

    This hair dye is great, I also want to try dye my hair.

  6. Carla says:

    Loving your natural dye tips! I dyed my hair blonde not too long ago, and I’ve found that Pump Haircare’s Blonde Mask has been great at keeping my hair nice and healthy and non-brassy – it’s also vegan friendly and completely sulfate free! https://pumphaircare.com/collections/blonde/products/pump-blonde-hair-mask

  7. Amazing post! It contains good information about hair coloring. This is really helpful! Thanks for sharing!

  8. Nayim says:

    This is an awesome article and also helpful. Thanks for this post.

  9. As a beautician, I mean to keep up the quality and honesty of my customer’s locks

  10. Sujan says:

    Hair color for man and woman locking good.

  11. Thank you Kris for posting such an informative article on hair dye! I am a stylist and salon owner of an organic hair salon in Michigan. I have been in the industry for almost 30 years. I opened my salon in 2011 because of a workshop I had attended in 2006 with Horst Rechelbacher the founder of Aveda and Intelligent Nutrients. Horst was a tireless advocate for creating safer cosmetics for the benefit all including the planet. At his workshop I learned about the book,” Not A Pretty Face, The Ugly Side Of The Beauty Care Industry” by Stacy Malken. It is a must read for anyone in the beauty industry along with learning about The Campaign For Safe Cosmetics at http://www.safecosmetics.org. I am happy to tell you since I opened my salon there are more and more stylist interested in learning how to create safer environments for themselves, their communities and their guests. So for those of you who desire the creative eye and skillful techniques of a stylist are community is growing!

    At Suzanne’s Organics Salon we use Mastey color as well as Organic Color Systems. We get fantastic gray coverage with Mastey and truly enjoy the plant based essential oils that are used for fragrance. Our salon smells like plant based essential oils not toxic chemicals. Organic Color Systems allows our colorist to have fun with vibrant trend colors. As far as blondes go I thought Sophie’s suggestion for using lightner sparingly along with high lift color was a great solution for those who are concerned about lightner. We have found using essential oils like Intelligent Nutrients Hair and Scalp Oil in our color before applying helps with scalp sensitivty along with not using heat to process. I truly hope that was helpful and I am greatful for your educational article as it only serves us all.

    • I wanted to say, always make sure to do a patch test no matter what color or henna you are using on your hair especially if you have sensitivities. Also, we have used both our color lines over Henna without any problems however we always do a test area on the hair shaft in an inconspicuous spot just to be certain.

  12. kolors says:

    amazing post! This has was really helpful! thanks for sharing!

  13. Kihem says:

    Anyone know anything about the dye called Apivita?
    It is supposed to be PPD free, ammonia free, rescorcinol free, paraben free etc. I have used it and really liked the color but i have no idea if it is as healthy as the box says it is. I wish EWG had a rating on it but they don’t. Anyone know anything about Apivita?

  14. Very useful info, thanks

  15. Aimee says:

    So, maybe I missed it… but what is the best for covering up gray? I’m not quiet ready to embrace the white just yet.

  16. Marry Pitt says:

    Hi, thanks for sharing these useful tips.
    I have been using Heena from last 4-5 years but from past few months after applying it I experience extreme itching on my scalp. I even changed my shampoo but still facing the face.
    Any suggestions??

  17. The most common “offender” would probably be phenylenediamine

  18. Lynne says:

    No one on here has mentioned Cassia (very similar to henna, but for lighter hair). I’ve been using it for a few years, and I LOVE it! All natural, not great coverage of grays, but definitely blonde’s them for a little while. I mix it with coconut milk and leave it on for 3 hours. My hair is very light brown/blonde with lots of red highlights.

  19. Thanks Kris. With half head of grey in mid 20s, it has always been hard to find a more natural alternative to covering those greys. We have not been able to find a right product for even our online store unless you go with good quality henna though it requires so much patience. Would be great if there were some brand recommendations for online store based in Oz.

  20. Blonde coloured hair is actually in fashion these days that everyone gets a hair dye. The only downside is that you have to get treatment every now and then. This healthy hair dye tips are very helpful. Turns out that you can have healthy lively hair after having it colored. Nice post. Thanks for sharing. Will have all these tips in mind.

  21. lenny strin says:

    Always choose perfect and chemical free color otherwise it’ll damage your hair.

  22. MariaSmith says:

    Natural things are always helpful. I had frizzy hair but not curly and thick and very rough textured as well, maybe because I was more into the chemical dyes by salon.

  23. I’ll have to show this to my wife as she has been thinking about coloring her hair. Maybe she could benefit from knowing how to do it herself. Do you have any other tips, particularly about finding someone to help you with the dye if needed?

  24. You giving us such a good and useful tips they very useful I am impressed by your site and articles they amazing I like your suggestions and remedies they help us You made a great site Thanks for sharing the best posts it’s amazing

  25. simone says:

    I noticed somebody else asked before and there was no answer, so I’m wondering if we could get any feedback on the Kevin Murphy hair color line? I am on the verge of starting to use this line, but I’d love more info before. Thanks.

  26. I was also thinking of getting balayage/ombre but am not sure that I could do all of that without my hair getting overprocessed. I would also be interested in the pricing for this type of service. Thanks in advance!

  27. That totally happened to me. I have dyed my hair for years. I have had no issues until last week. It was painful. I will have to ask my stylist if they have any natural products.

  28. Very informative post Kris, Thank you! Just wanted to know if is there any side effects of Hair Paint?

  29. I was devastated some years ago when Proctor & Gamble discontinued their PPD-, ammonia- and peroxide-free hair color, Loving Care. A bunch of us raised a ruccus, and online retailer NationWide Campus came through with a copy. The shades are truly comparable and I’ve been quite happy with it ever since. Their brand is called “Love Your Color” and it is supposedly a true duplicate of the original. No claims to be organic, though.

  30. Katrina says:

    I love Hairprint as well. Took my hair back to my natural color and it highlights itself like it used to. Good article!

  31. This is some really good information about hair coloring. I like what you said about how you how you can use coconut oil to color your hair. It does seem like a good idea to talk to a professional about ways you can do this naturally.

    • Dana says:

      I am super blonde and my stylists uses a brand called oway. It’s amazing and it’s not bleach but lightens wonderfully! It’s an organic line and the conditioner is actually a hair mask that makes your hair so soft. I strongly advise everyone to check it out!

  32. Victoria Palacios says:

    Hi I have naturally curly brown hair. I have used henna and boy it is natural it even makes my hair curlier.!! It is grainy well like mud but I know it’s better and I do get the red highlights that I like..
    Your information is always refreshing !! Thank You Warrior Angel

    • Darby Laing says:

      What about the idea of not doing an all over color but instead letting it go natural and adding a few highlights to keep the texture interesting? Or stopping coloring altogether? I think it is equally important to embrace your body and you age and accept that human hair evolves and changes as we age. We need to be in a healthy place of acceptance about our bodies and our age. I think letting go of coloring and the reasons we do it is very liberating. I have a friend who recently stopped coloring her hair after struggling with an allergy and it was emotionally difficult and vulnerable. It has me seriously thinking that I should just stop. Own the gray. It’s our beautiful natural selves.

      • Mama2eight says:

        I have never colored my hair. I started as a blonde. In high school it went darker blonde. In my thirties into a beautiful chestnut color. Now it’s half silver. God knows what colors looks best on me. He designed me just as I am. I embrace my coloring. My skin, eyes and hair all go together. I am quite encouraged to see more and more women embrace the color palette God created them with. It’s so beautiful! The women I know that quit coloring after all these years are so happy to be done with the expense and hassle of coloring. No more roots to cover.

        I know this is an article about natural color. What is more natural than the color you are hiding? No chemicals! Totally safe! And so pretty!

  33. Sue Arnott says:

    Hi Kris:
    Thank you so much for the information…great as always! I have been coloring my hair for over 50 years and will never have it done by a Colorist again since having a very bad reaction many years ago. At that time, while I still had the color on my head and was in tears because it was burning so much, the Colorist refused to wash it off and said there was only 10 minutes left. Since then, I have been doing it myself and it has never been an issue but I was always concerned about the chemicals as I lighten my hair considerably. This is great information. Did Sandy (The Colorist) post her tips too? I am assuming she is here because she, too, wants to reduce chemical dyes she is giving to her clients. I would be interested to hear how she is approaching this. Thank you Kris, I really appreciate the information and will be looking more closely at the ingredients of my product now.

  34. Nicole says:

    I color my own hair after I experienced an allergic reaction to a commercial hair dye at a salon. I now use henna and indigo. The company I order from has samples so that you can play with and create your own recipe. For example, I use 5 tbsp of henna and 4 to 4 1/2 tbsp of indigo.

  35. Lia says:

    Hi Kris,

    In Australia I use this company’s shampoo, condition + treatment: https://www.everescents.com.au/ I’ve been using their products since losing my hair to chemotherapy and I got it all back just as curly, thick and healthy was it was before. I use and love love their cinnamon patchouli range, smells divine. It’s not harmful to me or to the environment, it’s a win win.

    Lia xxx

  36. tosha says:

    You said base blond natural and add bleach highlights. Any alternative to bleach?? Blonds always go brassy with natural home dye from health store. Love to ash it out. Don’t wanna use bleach. Does peroxide and baking soda work as bleach alternative?

  37. Levanie says:

    Does anyone know how safe Aveda is for people and the planet? They claim to be healthy and my stylist said their coloring products are safe but l just wanted to be sure. Thanks everyone!

  38. Justine says:

    I use Cover the Grey. It is Henna but the two steps seem to work better. Time consuming and messy but I hadn’t found a chemical one that doesn’t have some questionable items in it. I seem to remember Radico still having ingredients you should avoid.

  39. Clare says:

    Great post! I was literally just saying this morning how I want to find a new way to color my hair!

    My question is… does anyone have experience dying dreadlocks?? I used to highlight my hair and stopped several years ago, then dreaded it (which is super fun!), though now my roots are brown and my ends are super blonde! I’m recently engaged & I think I’d like to touch them up before the wedding. Has anyone dyed dreadlocks or highlighted dreadlocks? Would you recommend doing it or do they grow out and look weird? I am wondering what will happen down the road if/when I eventually comb them out…

    THANK YOU!! LOVE ALL YOUR THREADS KRIS! 🙂

  40. Jane says:

    I’m in the Mehandi-Henna club and soooo happy for 8 years now. It keeps my hair so shiny and healthy, and the color is great. There are a lot of different shades you can aim for if you don’t prefer the red, their customer service is fabulous and its a great price too. I have to do my grey roots about once a month, and spend about $7 each time. I’ve converted two of my co-workers who were previously spending buckets of $$ on hair dye and exposing themselves to the toxic stuff. If you’re going to try it you should read the different suggestions from their website. I’m not advertising for them, but if you choose a product that has added ingredients then you can end up with color trouble, and at Mehandi their product is lead-free and no additives.

  41. Carrie O'Connor says:

    Any thoughts on using Madison Reed hair dyes? They appear to avoid all EU banned chemicals.

  42. Sandy says:

    I too, like all of you appreciate going as natural as possible to reduce our exposure to chemicals. I did take it a bit personally and apologize for that. However, the use of Henna and “natural” dyes can also cause issues with the hair and scalp. I am extremely careful with my clientele and am happy to help those looking to use natural products. It can be a complicated issue and I urge caution when someone doesn’t understand the process. Hair is a protein and interacts with dyes in many ways, some predicable, some not. So even when a formula is provided, please understand it does not always work the same on different heads of hair. That being said, do a test strand if you’re unsure. And people on medications and undergoing treatment need to be careful with all dyes. I think I would like to write an article, if I can keep it from being too wordy. The more I write the more I think of. I meant no offense, I am passionate about hair, educating my clients and the power of women helping each other in our journey through life.

  43. caroline says:

    Hi! How about Hairprint!

  44. Geri Teeter says:

    Hi Everyone!
    I found a terrific professional brand of hair color called Madison-Reed. It does not have any PPDs, ammonia, resorcinol, or parabens. Their website has a very short questionnaire to help you find a shade, and it comes with explicit instructions on how to apply it. I chose to take it to the salon and have my hairstylist apply it for me because I don’t have the patience to do it myself. It covers gray beautifully and makes your hair feel silky, especially if you use their shampoo and conditioner, which also help to keep the color rich. You might have seen their commercial. It shows a woman’s hair being blown around and ends with her looking up and her hair blown into place. Their website is http://www.madison-reed.com.

  45. What is some of the hair products u use for short hair I like what you ARE doing for some of US ladies ON Facebook I’m ON a lot of medicine and I KNOW some of the products already for black people hair TO help IT to stay healthy

  46. Thank you! Thank you! Thank you!! 🙂 Sooooo excited for this very helpful information!
    Lots of Love,
    Fiona <3

  47. Caitlin says:

    There is a lady called mommypotamus she has written a couple of ebooks on homemade products without the chemicals. She wrote one on beauty and it’s really interesting to read. She has natural conditioners, shampoos and even toothpastes… Well worth getting if you are looking at beauty products without issues.

  48. Alexa says:

    Hi Kris!

    Thanks again for tackling the health of everyday products many women use.

    I currently get my hair colored at a salon that uses Kevin Murphy color line. It is said to be a vegan, non-harmful & sustainable company. My hair is lightened with the color and has previously been heavily bleached. I am no expert, but I will say that my hair is incredibly healthy and strong and the color is amazing!

    I highly recommend the color line and hair care products. Has anyone found similar results/ have a deeper knowledge of the Kevin Murphy hair dyes?

  49. Kelly says:

    Great information! Simply Organic only sells to salons, they said they actually do use PPD. They only use 1% which is much lower than most but I’d prefer using one that doesn’t contain any. My sister has a terrible allergy to PPD, she uses Hair Print & says it works extremely well. http://www.myhairprint.com/

  50. Nicole Hay-Chapman says:

    Excited to see you discussing healthier hair dye options! The decision to first dye my hair was made for me in 5th grade by a family member who thought my natural hair color was bland and very unattractive. I believed that it must have been true, and colored my hair religiously, out of fear, for the next 20 years. I had long wondered about the effects of hair dye on my own health, but vanity would quickly swoop in, shutting down that very important conversation I was attempting to have with myself.

    One day while my hair stylist was washing my hair after coloring it, I sat there wondering where the toxic chemically laden dyes go once they “disappear” down the drain. This made me question the half life of each chemical, how they break down in the water supply, and, going back to the beginning, where are the products made, how are they made, and how is the packaging made, what is it made from…how much of it gets recycled?

    That was the last time I colored my hair. I realized that no matter how unappealing my natural color might be, I wanted to take a stand for health, mine and that of our insanely awesome Mother Earth. A few weeks after my last color, I had my hair stylist take it all off. I walked in with hair to my shoulders, and left with a bit of length left on top (about 2 inches) and the rest was shaved down to less than an inch.

    That was four years ago. Even though my natural color might not be very exciting or stand out in a crowd, I feel more beautiful than ever before. It’s one more way in which I am able to witness an incredible dance of the genomes–all of my ancestors coming together–and geez, is there anything more beautiful than that? Greys are slowly coming in, and when they catch my eye, I feel pretty honored by their presence; their sparkle makes me smile.

    Anywhoo, not everyone is willing to ditch the dye, and I get it: playing with color is big time fun! Thank you for bringing attention to better choices, Kris. With millions of people coloring their hair, it’s crucial that we choose products that are better for human health and the health of this place we all call home.

    • Anita says:

      Dear Nicole,

      I echo your experience with pressure from family to colour your hair! It took me almost 20-years to stand up for myself and say ‘my hair, my choice’ and another 2-years after that to grow all of the dyed hair out.

      I’m so grateful I stopped masking my true identity! I feel free! Better yet, I’m not stressing anymore about how I look when my dyed hair grew out. Now I know what my real / natural hair colour is and I love it!

      This is my “Healthy Hair Dye Secret” Kris. Thank you for all of your forums! ?

  51. Susan says:

    Frankly, I am terrified of trying Henna – it sounds like, other than time consuming, it is easy but I am totally a moron when it comes to this stuff and I know I would do it wrong and look like an idiot when I got done! I wish I were brave enough to just go gray, but I am too young for that!!!!

    • Margaret says:

      Henna is really easy. I use Light Mountain Color the Gray and it works perfectly. You can google ‘tips for henna’ but I can explain it easily. Follow the printed directions in the box, and at the final rinse use a natural conditioner. Do not use metal items (bowl, spoon, etc) and a hair-color brush from the beauty supply store is helpful, though not necessary. Do not wash your hair for 24 to 48 hours after. The best thing about henna on gray is that it fades gradually and looks just like highlights. I get many compliments on my “highlights” and just smile knowing those are grays.

  52. Susan says:

    I’ve used Naturtint and Herbatint, both with success (although I did get a box that had the wrong color in it once and ended up with some really dark hair – so not me…). It’s important to go all around the head and get it on your roots first, then go around and get the rest of your hair. Both cover gray quite well, but since they are only semi-permanent, it is necessary to do it a bit more often than I would like or just deal with gray a little more–my hair grows quickly. Both come with deep conditioners so that my hair looks and feels great afterwards. I’d love to try the Radico, but I don’t find it anywhere locally and no way will I trust choosing a color online!

    • Janet says:

      I have been considering both of these dyes. I realize they still have chemicals, but at least they are in lower quantity than regular dye, and I am not ready to commit to henna because I’d have to mix it with indigo or katam to achieve brown, but I may want to highlight again in the future. Did you find one better than the other? From what I read online, they both claim to be permanent, which is what I want. Did your boxes say semi-permanent, or do you say that because they don’t last as long as regular dye? Many reviewers of both these dyes said it leaves hair straw like, but I’ve heard the same complaint about henna. The Herbatint website said hair may feel drier than regular dye because there are no silicones. Did you find your hair to be really dry from either of these products? Thanks.

  53. Susi Lippuner says:

    This is super helpful information. Please do your next coverage of the this topic for women of color: black hair, black (in color hair…Asian, Native, etc women). Their products are even more toxic often and their needs just as great. Thank you.

    • Kris Carr says:

      Great suggestion! We’ll get it in the works.

    • Melissa says:

      Thanks for leaving this comment. I am a woman of color who does her best to avoid toxic chemicals in all products. I am a few months from 35 and I now see my gray hair beginning to emerge. I absolutely love my hair color, but look forward to being creative in the next couple of years while trying new hair colors and styles. I’m looking into Henna….thanks for those that are offering great tips.

  54. Patricia says:

    I have had a rash on my neck for two months now and couldn’t figure out what new thing I used to cause this. Apparently I developed a sensitivity to the hair color. Now working with my stylist to come up with something else. I used to color my hair at home and it always looked like I did:) Not going back to that I like a little pampering.

  55. Nancy says:

    Great article – thanks Kris. I struggle with all hair products! What can we use for mouse, gel, wax, hair spray etc. that are good for us? I haven’t found product that is safe and yet works. I’d love to hear about that too!

  56. Laura says:

    Hey Kris, thank you sooo much for this! I’m usually really low-maintenance and don’t even have much a beauty routine, but I do dye my hair red and have been using regular at-home dye for the past two years. THANK YOU for this post, I’ll be checking out some of these suggestions!

  57. Bridget says:

    I switched to henna around 6 months ago and LOVE it! My hair is super shiny and soft, and it totally covers my 50% gray with dark brown hair. I used Naturtint for many years but started to get a tingly warm feeling on part of my head, and one time my eye puffed up during an application. I see Naturitint lists two different PPDs in their ingredients. Dang! I wish I knew about PPDs earlier. I have tried three henna brands and despite having almost the exact ingredients have had very different experiences. ‘Light Mountain’ instructions make the process way more complicated than it needs to. ‘Henna Color Lab’ simplifies application, has the best suggestion to color gray – apply to just roots for 1 hr, rinse, then apply to whole head for up to 2 hrs – doesn’t smell when wet as long as the other two brands I used, and left my hair even more shiny. Few tips I have learned so far: don’t let the henna dry on your head, make sure you add enough water to get the consistency of yogurt so it can coat your hair strands. I use water from my Zero Water pitcher so nothing in the water can interact with the henna. And I use a Hot Head cap I got on Etsy because heat is supposed to help the henna color faster and I think it helps keep the henna moist. I use a squeeze bottle to apply, similar to what comes with chemical home dye kits, that I got from Henna King. Coloring with henna isn’t as scary or labor intensive as I was afraid it would be. It takes longer to process, but application is just as easy as chemical and when you color at home, you can get a lot of things done around the house while you wait.

    • Margaret says:

      Henna is the best! The only 100% all natural (using pure henna of course) and there are many color options. The only drawback is that it does not lighten for blondes. Colors range from reds to burgundies to browns and blacks.

  58. Carol says:

    Thank you! Thank you! Also, any recommendations for styling products? –heat protectors, leave in conditioner etc

  59. Linda says:

    Great article, Kris! What about Aveda color? I love the salon and it’s supposedly 96% (or close to that) plant based. xx

  60. Agustina Lopez Novillo says:

    For lightening I use chamomile tea mixed with lemon juice. You just have to soak your hair in the liquid and spend 30 minutes in the sun. Really works.

  61. Katie says:

    I use henna from Lush, and I LOVE it. It leaves my hair really conditioned and glossy, and everyone thinks it’s my natural color. It does take a long time to set, so I have to plan out when I use it, and it can be messy, but I’m getting better at it every time!

  62. Sandy says:

    Hi Kris. As a Board Certified Colorist and stylist for 20 years I find your knowledge regarding haircolor and bleach lacking. This small area does not have enough space for me to explain all the chemistry and information clients need to responsibly and effectively color hair. Hair is not a “wall”, and haircolor in not “paint” from Sears. You do my profession a disservice with your comments. Some women and men are able to effectively color at home, however that vast majority will have brassy, dry and barely covered grey. And they won’t understand why. Henna is a whole other topic that people better understand before they use it. While color can cause sensitivity and some people have a true allergy, I personally don’t know anyone who has become sensitive to other products because of it as you suggested. Colorists’ such as myself work very hard to help women feel good about themselves, keep their hair healthy and help them stay current as well as competitive in the workplace where youth is everything and grey just won’t work. Much information is lacking in your article.

    • Kris Carr says:

      Sandy, this is an interview with an expert who I highly regard. This is not my expertise, never claimed it was and it’s also not a put down of your profession. Apologies if it came across that way. However, many of my readers are concerned about this topic. If you would like to help clarify or contribute to the conversation, we would all love your opinion on non-toxic ways or reduced toxic ways to color our hair. Why don’t you write an article we can link to or add a few resources to this thread or give us your #1 tip. It doesn’t have to be long but it can be positive and helpful to the thousands of readers who visit my site each week.

      • Simi Khanna says:

        Hi Sandy, I have been getting my hair colored for 5yrs and then suddenly one day I had a huge reaction on my neck due to the hair coloring. Quite honestly, I had no idea why my stylist put the remaining color on the sides of my neck. I can tell you I suffered a great deal, I thought I had eczema and then finally It took me a month to get an appt. to see a Dr. and he confirmed if was definitely the hair color. For the past 3yrs I have not been able to use any body wash, even the ones from Whole Foods!!! That’s how sensitive my skin has become. This article is RIGHT ON!! so it should not be taken personally. I also work in the beauty/cosmetic industry but the real fact is that there has to be a solution for toxic chemicals and without people like Kris we don’t know what to do. I really love self care and beautifying so I’ve started making my own things whenever I can. I make my own eye makeup remover because I can no longer use anything out there, and body moisturizer bars which is quite fun. I use coconut oil mixed with lemon grass oil and massage on my body before I shower. In Ayurveda – you don’t actually need soap to cleanse unless your stinky lol! I’ve made many changes because my sister is an Integrated Doctor and I get a lot of info from her. Since I have worked in the beauty industry for so many years I am going to start helping anyone I can by providing alternative healthy suggestions. I have not attempted hair color so Thank you so much Kris for this article.

    • Lex says:

      Don’t take it personal. Chemicals are chemicals (we know they’re not good for us). And while regular salon color may look beautiful-some of us are looking for a non toxic option. It’s just that simple. 🙂

  63. Susan Iseman says:

    DO not agree with coloring your hair at home. This is best left to a professional!!!

  64. Samantha says:

    Thank you so much for covering this topic, Kris! It gets overwhelming trying to change all beauty care at once, but this is an important one, I think, and I’ve never known how to even start to change what I do to my hair. I’m going to talk to my stylist to see if she can incorporate organic products into the salon, otherwise I’ve just found a place online that looks like they may do it not too far from me in the suburbs outside of Boston. Living with cancer is stressful enough, we don’t need to worry about our products, too! Thanks Kris! xo.

  65. LisaLoo says:

    Glad someone in the U.S. is addressing this topic. PPD allergies are real. The darker the hair dye, the more PPD it contains. After years of blond highlights, I switched to darker colors. At first, the dye just tingled. My stylist would mix packets Sweet n Low to help with my “sensitivity”. After several years, my reaction escalated to blisters and burning on my scalp, as well as asthma. Needless to say, I have not colored my hair since that reaction. Thank you, Kris, for providing some alternatives! Cannot wait to present these products to my stylist.

  66. Jen says:

    Hi Kris! I did a lot of research on this recently. I was going to try henna, but I read if you ever try to use a different type of color the results could be disastrous! I settled on a brand called Naturtint which is low PPD, not completely free. I will check out the brand mentioned in the article for at home color. I have also recently tried (just yesterday) cinnamon, honey, and conditioner to soften, add red tones, and slightly lighten my hair. Thanks for always providing content!

    • Karen says:

      I use pure henna followed by an indigo/henna mix to get a fantastic shade of dark brown. And it covers my grays beautifully!

      It took a bit of experimenting on application technique and color ratio blend to get efficient at it, but I’ve got it down to a science now and I love it. Bonus is that it conditions and strengthens my hair as well!

      • Karen says:

        Oh…and I think the problem w/some hennas and using a different type of color afterwards can be due to the quality of the henna. If it’s not pure henna, I’ve heard putting a hair dye over it can be disastrous – both in the resulting hair color and hair condition.

        • Tara says:

          Karen – where do you get the pure henna from?

          • Karen says:

            I order from Mehandi.com. There’s a TON of information there, so make sure you read read read! And their customer service is great as far as answering questions.

            And Sandy’s comment below is correct. Henna is a whole different animal (and it’s permanent, so you definitely want to test hair samples before you do your entire head). lol I’m not a colorist, stylist, or anything even remotely close to a beauty professional. But. I can’t afford organic salons, etc. so I researched and read for a few months, experimented, and found what works for me, color-wise and health-wise.

            Bonus: Since the henna is permanent, I only have to do my roots as they grow out…

            It’s also not a quick process. My henna application: 15 minutes to apply, 30-60 minutes on my hair, then a shampoo and rinse. Then a henna/indigo mix (no drying needed, apply on the wet roots): 15 minutes to apply, 60 minutes on my hair, then a deep condition rinse. So you’re looking at 2.5 hours minimum (I clean house or do laundry while the hair’s doing its thing).

            You can see why faster processing hair dyes were invented…

            • Karen says:

              (Oh – forgot to add that the conditioner is kinda necessary after the indigo mix application. Indigo is very difficult to rinse out of the hair strands b/c it’s more plant fibers than the henna. So, I use a conditioner to get the indigo plant fibers out of my hair.)

              Hope all of this helps! 🙂

          • Margaret says:

            Karen is spot on. Read and research henna. I have been using it for about 15 years and even a couple of times used regular die over it with no issues at all, even though my hairdresser warned me of what she heard could happen.

            • Sara D says:

              I’ll echo Karen and Margaret– I’ve been coloring my hair with henna from Mehandi for about 8 years and I would never go back to conventional dyes. My hair is naturally a dark ash blond, and with henna I get a beautiful red. I get compliments on my hair color all the time (from strangers and stylists at my salon), and people always assume it’s natural. I don’t use shampoo or conditioner and have no problems rinsing out the henna with water. In my experience henna never fades and the color stays beautifully vibrant, so my only up keep is dying my roots about every 6 weeks. I find my very straight hair also has more body and texture in the first week or so after I henna.

              • Heather says:

                Hi Sara! I’m so glad I found this thread. I have been professionally coloring my hair a medium red tone for 5 years and want to try switching to henna. I have been reading up on the Mehandi website. Which product do you use, and how dark does it leave your hair? I also have naturally dark ash blonde hair, that now is more or less permanently a gingery tone due to years of color mixed with sun.

      • Kris says:

        Thanks for adding your tips & experiences, Karen! xo, kc

    • Janet says:

      This is for Jen: can you tell me a little more about using cinnamon, honey, and conditioner for red hair? Thanks!

  67. Bea says:

    Great information, thank you! Kris, I’m wondering what you use on your hair?

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