NAVIGATE

Kris Carr

Blog Post

5 Affirmations for Success, Healing and Honesty

Hi Sweet Souls,

Today I want to invite you to pick a video that resonates with you.

Kick back, listen to the message and meditate on how you can incorporate the wisdom into your life. I love sitting in my tree fort room and filming these readings for you. Each time I pick a card and share my reflections, I feel like we’re all hanging out and chatting about our lives. Thank you so much for watching and being part of my #crazysexylovenotes community. It’s pure joy seeing the cards pop up in my Instagram feed, on Twitter and Facebook.

Ready for your card of the day? Just press play on the Crazy Sexy Love Notes video that draws you in most. Soak in the words of comfort and encouragement awaiting you.

Card 1: Ask for Help


Card 2: Notice the Blessings


Card 3: Tell the Truth


Card 4: Nourish Yourself


Card 5: Forgiveness Heals


Peace & love notes,

Add a comment
  1. Deb Bush says:

    Today is the first day I’ve picked one of the affirmations. I was going to pick Nourish Youself and kept looking at Tell the Truth. Because it’s the one I do NOT want to hear or deal with. It might mean I’d actually have to tell the truth! And since I wasn’t sure what it was I wasn’t wanting to tell the truth about, I clicked on it after I asked this question. What is it I’m hiding or lying about? And you answered it right there. When people ask me “how are you?” It becomes automatically “fine” or “good”. And while I’m not interested in dumping on others, I am interested in how I really am. And how I really am at this moment is content and settled…

  2. Alessandra says:

    dear Kris, thank you for the inspiring reading. I picked up ” ASK for HELP”. I am always dealing with my feeling of not being enougH: not enough clever, not enogh skilled, not enoug supportive, not enough giving … each time I face a situation where help might be useful I feel scared people may stop “loving” me. This morning I started asking a friend to please support me with a tool I do not manage really well but think might be useful to complete a task I am working on.
    Thank you so much ! Take care

  3. Karin says:

    I am grateful for leaders like Kris who help show me ways to feel confident and peaceful and whose love reaches me.

  4. Geneviève Brisebois says:

    I can’t wait to pick one of your beautiful card each morning ☺

  5. Catherine says:

    I love the tell the truth card. It resonates so strongly with me. I always tell others that honesty is the best policy but lately I haven’t been being honest to myself. What are my needs? What are my desires? When I push through I feel overwhelmed and frustrated. Today I’m going to be honest with myself and give my inner child what she needs.

  6. Suzanne Ward says:

    I am going to nourish myself today by sleeping in a bit, and not feeling guilty about it! Love these cards!!

  7. Jennifer says:

    Nourish Yourself speaks to me. Although I understand what helps me feel strong, clearheaded, and hopeful, I don’t always reach for it.

  8. Sarah says:

    I chose ask for help. I am considering getting a rescue dog for my family. I am a little scared. So asked for guidance, and now I’m ready to receive the signs from the universe. God bless, much love, maybe new puppy

  9. Marci says:

    Hi kris…. I chose “Ask for Help “…. I was diagnosed with sarcoma in my abdomen last October….. Such a change for me especially since my work and personality are to give and help others…. Now I have been receiving so much love and giving from family and friends……. Taking a deep breath and accepting and treasuring……. Xoxoxo

  10. Kevin Decoteau says:

    These readings start my day with a ray of lightness and love.
    Thank you

  11. Tracey Kruger says:

    I chose Notice the Blessings, because, while I try to do this, it’s not always foremost for me (even though it should be!). I am SO grateful for my family, and for my health, and for the things that I DO have. I feel like I’m always asking for more provision, so the realization of what I already have, and have on a continual basis, is something that I notice, and that I give thanks for.

  12. Lindsay says:

    It’s amazing the relief you feel when you forgive yourself. We all make mistakes and we need to learn from those mistakes to grow and regonize the goodness within ourselves!

  13. Molly says:

    Notice the Blessings definitely resonated with me this week. I’m in the middle of a life changing transition- moving across the country to pursue my dream job- and its all good stuff but it is incredibly emotional and overwhelming. I really needed the reminder to look around me and be grateful for everything that I have, the support I am surrounded by and the opportunity ahead of me. The universe is going to take care of me- it already is. I would love my own deck so I can continue to get these daily reminders throughout my journey. πŸ™‚

  14. Susan says:

    I am grateful for still having time to learn even if the lessons are tough sometimes.

  15. pilar says:

    I am thankful for my family and friends !!! I would have not been able to get this far without the.
    I love them with all I have.

  16. Errity says:

    Just what I needed to hear today! Thank you. πŸ™‚

  17. Vicki says:

    I watched “Nourish Yourself” because that seems to be where I slip up the most often. I had to smile at the comment about cookies because this last weekend I made a batch of Skinny Monkey cookies and ate the entire batch…. Thank you, Kris for reminding me to be like the bunnies!

  18. Jill Breugem says:

    I chose ‘Notice the Blessings’. It’s easy to focus on things that are not going well, things that are stressful and difficult in life. Unfortunately they can take up so much space in your head; causing poor sleep, mental and physical fatigue. I need to take an active role in my happiness and it begins with journalling my gratitude daily. Love this card! Thank you Kris – for being such an inspiration!

  19. Barbara says:

    I have so much to be grateful for. God’s Grace is enough!
    I am thankful for my family and friends, my health. Eyes to enjoy nature, ears to hear the birds etc.
    Life is good.

    Thanks for your wonderful emails.

  20. Ellen Hyner says:

    I went right for your “Nourish Yourself” reading:
    My heart and soul your cards are feeding!
    I get excited with each emailed letter–
    Love to win a deck–hope you feel better.

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